Achieve Your Fitness Goals
Complete Fitness Package
About Us
Welcome to Complete Fitness Package, your dedicated partner in achieving your fitness goals. Our certified personal trainer, specializing in virtual training, flexibility training, and cardio fitness, offers personalized fitness plans and both individual and group classes, available virtually and in-person. We also provide expert guidance from our on-site nutritionist, ensuring a comprehensive approach to health and wellness through tailored meal planning. Take the first step towards a healthier you by scheduling a free consultation today to discuss your goals and discover the perfect monthly fitness plan customized just for you. Don't miss out on exploring our range of high-quality supplements and athletic gear designed to elevate your fitness journey.
Empower Your Fitness Journey
At Complete Fitness Package, we simplify healthy eating with our personalized meal prep services. Whether you seek assistance in planning balanced meals or prefer us to prepare them for you, our certified nutritionist collaborates with you to create meals that align with your fitness objectives. Meanwhile, our personal trainer ensures your diet complements your workout routine. Focus on achieving peak performance while we take care of the cooking!
Take charge of your health and fitness goals with stress-free meal prep from Complete Fitness Package. Partner with us to receive pre-portioned meals that save you time on grocery shopping, eliminate the stress of meal planning, and consider your dietary restrictions. Enjoy up to 18 meals per month delivered right to your doorstep. Contact us today for a complimentary sample of our delicious meals. Our meal prep services can be utilized independently or in conjunction with one of our monthly fitness plans.
Discover the benefits of senior fitness and wellness. Embrace a healthier lifestyle tailored for older adults, focusing on physical activity, nutrition, and overall well-being. Join us in promoting vitality and longevity through specialized programs designed for seniors.
Regular exercise is essential at any age, but benefits become even more significant as we grow older. Establishing a consistent exercise routine can offer a wide array of health advantages for older adults helping to maintain independence, mobility, and emotional well-being. Good cardiovascular health reduces the risk and progression of heart disease, while muscle-building activities enhance balance and flexibility, increasing bone density and lowering the chances of falls and injuries. Moreover, regular exercise boosts serotonin levels, which can help alleviate depression, and research indicates a strong link between positive moods and longevity. That's why at Complete Package, we offer a comprehensive approach to fitness tailored for seniors.
Complete Fitness Package Fitness App.
Introducing our Complete Fitness Package Training App, designed to empower you your fitness journey. With a variety of workout plans, nutrition guides, and progress tracking features, achieving your health goals has never been easier. Whether you're a beginner or a seasoned athlete, our app provides tailored workouts that fit lifestyle. Get ready to transform your body and mind with our comprehensive solution!
Comprehensive Fitness Programs
Experience a well-rounded fitness journey with the certified personal trainer at Complete Fitness Package. Our fitness programs are designed to ensure your long-term success in achieving your fitness goals, offering a wide range of programs such as:
The Complete Fitness Package is a hybrid program centered around three crucial components for health. Nutrition serves as the fuel for your, Action encompasses exercises aimed at enhancing heart health and circulation, and Supplements such as Vitamins D and B12, calcium, and iron contribute to overall wellness. We believe these three factors form the foundation of good health at any age.
Flexibility Training
Welcome to Complete Fitness Package! As a certified personal trainer specializing in flexibility training, I'm dedicated to helping you achieve your flexibility goals. Choose from a variety of tailored classes, from beginner to advanced, ensuring the perfect fit for everyone. Each session is customized to your unique needs and abilities, pushing your flexibility limits in a supportive environment. Join me today and take the first step towards improved flexibility!
Functional Fitness
At Complete Fitness Package, our functional fitness programs are designed to energize and empower you with every workout. Step into our welcoming studio, where upbeat music and a positive atmosphere set the stage for your success. Our personalized guidance in beginner training sessions ensures you feel confident and supported as you progress. For our group training classes, we focus on building a vibrant community that fosters encouragement and progress for all participants. Contact us today to embark on your fitness journey!
Senior Fitness
Welcome to Complete Fitness Package, where we specialize in senior fitness programs aimed at enhancing strength, balance, and overall well-being. Our certified personal trainer collaborates closely with seniors to design customized routines that cater to individual needs, promoting mobility and preventing injury. We also emphasize flexibility training to improve your range of motion, ensuring that everyday movements are easier and more comfortable. Stay active and healthy with a fitness plan tailored just for you!
Discover Our Offerings
80 US dollars
75 US dollars
25 US dollars
99 US dollars
475 US dollars
60 US dollars
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96 US dollars
199 US dollars
Grace Pagalanan
2024-01-11
SFC Mccarthy is an awesome coach to work with. He was able to identify the issues and struggles I’m dealing with and plan a workout that improves my grip and balance.
Tianna Spearen
2022-05-03
Anderson was amazing, with the time I was with him he helped me over come my gym anxiety. His workouts are great and he always reminds you when you should eat after a workout with him! He is always available for his clients!
Julia Romo
2021-12-07
I was very nervous because I’ve never had a personal trainer before but after a week of working with Complete Fitness Package, all my doubt went away. I had fun every session and I started to feel confident in myself again! Amazing experience and totally worth it!!!